If you're starting to question your life choices every time someone mentions the London Marathon... you're not alone.

Expert tips from physiotherapist Nicky Edwards to run safely in the hot weather. Achieve your goals without compromising your health.

Post marathon blues are common. Here are 6 tips from physiotherapist Nicky Edwards to overcome them.

London Marathon expert Physio Nicky Edwards shares her 6 top tips to stay safe on race day.