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6 Tips to Stay Safe on Marathon Day
London Marathon expert Physio Nicky Edwards shares her 6 top tips to stay safe on race day.

Nicky Edwards
Apr 19, 20245 min read


Half Way to the London Marathon: 5 tips to conquer the second half of training to peak on race day.
You are half way through your London Marathon Training! Here are 5 top tips for the second half of training to get to peak at the start line

Nicky Edwards
Feb 25, 20245 min read


5 Tips to Boost Your Marathon Mid-Training Slump - 9 Weeks Until the London Marathon!
With 9 weeks until the London Marathon we're getting close to the midpoint of our training journey. If you're following a 16 week...

Nicky Edwards
Feb 18, 20244 min read


Marathon Training: 5 Top Tips to Avoid Running Injuries
50% of runners get injured and can't run. That doesn't include the niggles we ignore and run through! Follow my top 5 tips to avoid injury

Nicky Edwards
Jan 21, 20244 min read
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